No workout this am. SO TIRED! First week back @ work, so I'm not going to beat myself up about it. I'm down 10lbs total since last Friday! YAY! We're in Niagara Falls tonight. We had a long walk tonight, but then I had a small cup of gelato for a treat! At least it wasn't ice cream, chips, then a chocolate bar!
7:30am - almond power yogurt
8-10am - 1.5L/water
10:30am - turkey and veggies
11-1pm - 1/2 L/water
1:30 - Turkey Greek wrap & 1/2 L/water
3pm - apple & 1 oz cheese
3-7pm - 1 L/water
7:30 - grilled chicken caesar salad & 1/2 L/water
10pm - 1 sm c. gelato
10:30 -1/2 L/water
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