LD •Day 13• Saturday August 22, 2009

Today: 151 (I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: No workout for me today. :)

Total Daily Calories Allowed: 1,089

(My daily caloric intake has gone down because I lost some weight)

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)
• Oatmeal with nuts (240)

Lunch:
• Big green salad (448)

Dinner:
• Bag of popcorn (240)

• 1/2 cup of raspberries (32)

Snack:
• 1/3 Chocolate bar (110)

Water:
• Lots

Total Calories: 1,072 (16 calories under)