♥Laura
Friday, March 25, 2011
Monday, March 7, 2011
JK- Update on the sTrEaKiNg!!
My streaks have gone pretty well... I like to look at the glass as half full... Even though my streaks haven't lasted more than a few days yet, even with the interruptions I manged 5 workouts last week and healthy eating -most- of the time! I'll try to post details soon!
Thanks for your accountability and support!
Sunday, March 6, 2011
STREAKS/GOALS
Saturday, March 5, 2011
Laura Update
Friday, March 4, 2011
EP - WW update
Well I finally decided to join Weight Watchers. I officially joined last week and today was my first weigh in! I have to tell you that I have been sick all week. Usually that would mean that MOST people LOSE weight - well for me - being sick makes me ALWAYS GAIN WEIGHT. A ton. So this past week - knowing that I needed to count points and stick to my new healthy lifestyle - I "TRIED" to be good with my eating this past week and I guess it worked! Today was my first weigh in and I lost 3.4 lbs! Trust me - no one was more shocked then me. I do have to add that TOM was visiting last week as well - (time of the month) but I still weighed less then my original weight before TOM. And even though I am not big into the meetings each week at WW - I have to say that it really helps me focus for the upcoming week and helps me realize that I can do this for another week. The biggest benefit of WW is that it really helps me be really aware of what I'm putting in my mouth. So lets see what happens this week. I am still a little sick but I'm on the tail end of it - and hopefully means I can work out!
Hugs to you Divas!
E ~