LD •Day 3• Wednesday August 12, 2009

Today: 155 (I am only weighing myself once a week, on Mondays)

My Height: 5'8"
Goal: To weigh 135-140

Workout: (I didn't workout today, Oh well tomorrow!)
Calories Burned: 0

Total Daily Calories Allowed: 1,115

(My daily caloric intake has gone down because I lost some weight)

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)
• 1/2 granola bar (180)

Lunch:

• Chipotle chicken salad (375)

Dinner:

• 2 slices of thin crust Chicken Artichoke Pizza (364)

• 1 beer (153)

Snack:

• None

Water: Lots

Calorie Totals: 1,075 (40 calories under)