LD •Day 16• Tuesday August 25, 2009

I am way over my calories today! Eaaakkk I am not going to fret, I will just do better tomorrow. :)

Today: 153 (I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour walking fast on the treadmill (i'm so sore, again)

Calories Burnt: 358

Total Daily Calories Allowed: 1,102

(My daily caloric intake has gone down because I lost some weight)

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)

• 1/2 bagel w/cream cheese (181)

Lunch:

• 3 Chicken tacos (645)

Dinner:
• Chicken artichoke pizza (364)

Snack:
•1 peanut butter cookie (95)

Water:
• Lots

Total Calories: 1,287 (185 over)