LD •Day 5• Friday August 14, 2009

*Good job ladies! You both are doing awesome*

Today: 155 (I am only weighing myself once a week, on Mondays)

My Height: 5'8"
Goal: To weigh 135-140

Workout: None ( My legs are so sore so I decided to take a break today!)
Calories Burned: 0

Total Daily Calories Allowed: 1,115

(My daily caloric intake has gone down because I lost some weight)

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)

Lunch:

• Turkey panini (600)

Dinner:

• Thai coconut curry (310)

• Brown rice (170)

Snack:

• None

Water:

• Lots

Calorie Totals: 1082 (33 calories under)