LD- Monday August 10, 2009

Woohooo!!

Doing the HAPPY Dance at my house!

*I am down 3 pounds*

Today: 155 lbs. (I was 158) My Height: 5'8"

Workout: ran 2 miles

Calories Burned: 240

Water: Lots :)

Goal: To weigh 135-140

Food Log:

(My Daily Calorie Budget: 1,135)

Breakfast:

•Banana

•1 cup of coffee

Lunch:

• 2 Crispy Chicken Tacos

Dinner:

• 1 cup of Cashew Chicken w/ Rice

Snack:

• 2 Otter Pops

Calorie Totals: 1,062

(73 calories under)