Thursday, August 13, 2009

MM - Day 4 - Aug 13 2009

No workout today! Lots of walking @ work, but no intentional exercise. Life is getting to be more hectic, but that's where I thrive so I kinda like it.

No weight loss today, but I'm getting weighed just before dinner after I've eaten 2 meals and had 3.5-5L/water.

7:30am - almond power yogurt
8-12pm - 1 L/water
12pm - peppers & zucchini
1:30pm - Quiznos: sammie & side salad, 1/2 L/water
2-5pm - 1.5L/water
6:30pm - grilled chicken pesto pizza, 10 almonds, 1/2 L water
7-11pm - 1L/water, 1 oz. cheese, 5 almonds

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