LD •Day 49• Sunday September 27, 2009

Whoops I skipped a day... I did keep track of my calories I was just barley under :) I also walked 8 miles! Tomorrows weigh in day, I hope I'm under :)

Today: 149

(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 8 mile walk

Calories Burnt: ?

Total Daily Calories Allowed: 1,068

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)

• Yogurt Smoothie (140)

• 1/2 of a hash brown

Lunch:

• Banana (105)

Dinner:
• Pasta (600)

Snack:

• Carmel (132)

Water:

• Lots

Total Calories: 1,047 (21 under)