Saturday, September 5, 2009

LD •Day 27• Saturday September 5, 2009

Eaaakk I skipped a day counting my calories but I think I was right on or just a little bit over. :)
Today I was craving red wine and sweets, so I am a little over in my calories. But, I took care of that craving! :D & no I am not pregnant!! LOL

I did run 7 miles too, yesterday. It was hard! :)

Today: 157 Nooooooo! (I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: none
Calories Burnt: 0

Total Daily Calories Allowed: 1,121


~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)
• Egg white breakfast wedge (400)

Lunch:
• 1 Orange (70)
1/2 peanut butter and jelly (205)

Dinner:
• 7 oz. Red Wine (175)
• Small salad with blue cheese dressing (109)
• Small bowl Of Fried Firecracker Shrimp (163)

Snack:
• 1 Chocolate Carmel (130)
• Swedish Fish (61)

Water:
• Lots

Total Calories: 1,315 (194 over)

No comments:

Post a Comment