I sooooooooo did not want to go to the gym this morning - but I did. And only for 25 minutes...lol...but I went and I'm glad i did :) I did pretty well this weekend. I had a girls night on Saturday night which was my splurge night - but I really kept the calories low throughout the day so that I could eat more during the get together :) It all worked out.
I am weighing between 143 to 144 - it depends on the day - but I think I am happy and safe to say 143 finally :)
Work Out: up at 5:45 am - worked out on elliptical for 25 minutes - burned over 300 calories.
Breakfast:
Protein Shake (after work out)
Scrambled egg whites
Quick snack: pita and homemade eggplant dip
(330 calories)
Lunch:
Greek Spinach Salad
1/2 muffin
(400 calories)
Dinner:
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