LD •Day 42• Sunday September 20, 2009

Today: 149

(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 8 mile walk

Calories Burnt: ?

Total Daily Calories Allowed: 1,068

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)

• Yogurt Smoothie (140)

Lunch:

• 1 Peanut Butter & Jelly Sandwich (410)

Dinner:
• 1 piece of Lasagna (306)

Snack:

• Gummy Bears (130)

Water:
• Lots

Total Calories: 989 (80 under)