Okay - the weekend - was okay. I didn't workout but I didn't eat terribly - so it was an okay balance.
I am extremely tired from a really busy weekend - so today I will either work out at home or work out this evening for a short time.
Breakfast:
scrambled egg whites
1/2 piece of rice toast
(200 cals)
Lunch:
cereal (I was in a rush) mini wheats
(250 cals)
Dinner:
Tilapia
Nuggets
(250)
Snack:
pickles
Cafe Lib
(150 cals)
total cals: 850 cals
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