Hey ladies,
Since getting sick a couple of weeks ago, then EZ being sick this past weekend, my old emotional eating habits have crept back. It's amazing how quickly that can happen! The only good thing is that I'm conscious of it. Anyway, I finally hopped on a scale today and it wasn't pretty. Definitely motivation for eating right and working out today!
That's right, isn't admitting it the first step? I don't know, but it's better than being in denial! I've been there, done that, bought the t-shirt!! I've been emotional eating just a little too...it's annoying to be a woman sometimes. :)
ReplyDeleteI am with you lady - I have fallen off too - but I agree with Jerr - it's better than being in denial! :) Miss you!
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