I gained 4 pounds! Not cool!
Today: 149!!!! NOOOOOO!
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140
Workout: 1 hour cardio
Calories Burnt: 600
Total Daily Calories Allowed: 1,269
~My Food Log~
Breakfast:
• Coffee (5)
Lunch:
•Med salad (310)
Dinner:
•Chicken Enchiladas (500)
Snack:
Today: 149!!!! NOOOOOO!
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140
Workout: 1 hour cardio
Calories Burnt: 600
Total Daily Calories Allowed: 1,269
~My Food Log~
Breakfast:
• Coffee (5)
Lunch:
•Med salad (310)
Dinner:
•Chicken Enchiladas (500)
Snack:
• Swedish Fish (150)
Water:
• Lots
Total Calories: 965 ok I need to get my act together!
Water:
• Lots
Total Calories: 965 ok I need to get my act together!
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