Monday, January 25, 2010

LD 1.25.10


I gained 4 pounds! Not cool!


Today: 149!!!! NOOOOOO!
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour cardio
Calories Burnt: 600
Total Daily Calories Allowed: 1,269

~My Food Log~

Breakfast:
• Coffee (5)

Lunch:
•Med salad (310)

Dinner:
•Chicken Enchiladas (500)

Snack:
• Swedish Fish (150)


Water:
• Lots

Total Calories: 965 ok I need to get my act together!

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