LD 1.6.10

Another busy day! :D You all are doing great!


Today: 145
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour cardio
Calories Burnt: 551
Total Daily Calories Allowed: 1,269

~My Food Log~

Breakfast:
• non fat latte (100)
• 1 banana (105)
• 1 piece of cinnamon french toast (75)


Lunch:
• crackers and tuna salad (210)


Dinner:
• Pasta salad (500)


Snack:
• glass of red wine (121)
• 1 blueberry muffin (100)


Water:
• Lots

Total Calories: 1,111 Yay!