Monday, January 18, 2010

LD 1.18.10

I'm trying to get back. I have not been very motivated this last week. :)


Today: 145
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour cardio
Calories Burnt: 600
Total Daily Calories Allowed: 1,269

~My Food Log~

Breakfast:
• Coffee (5)
• blueberry coffee cake (210)


Lunch:
•Chipotle (735)


Dinner:
•Fettucini Alfredo with pesto chicken (480)


Snack:


Water:
• Lots

Total Calories: 1430 Oh boy!

1 comment:

  1. You did an awesome work out Laura! 1 hour! That's good so don't beat yourself up :) and p.s. I LOVE your food blog - AMAZING!

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