I'm trying to get back. I have not been very motivated this last week. :)
Today: 145
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140
Workout: 1 hour cardio
Calories Burnt: 600
Total Daily Calories Allowed: 1,269
~My Food Log~
Breakfast:
• Coffee (5)
• blueberry coffee cake (210)
Lunch:
•Chipotle (735)
Dinner:
•Fettucini Alfredo with pesto chicken (480)
Snack:
Water:
• Lots
Total Calories: 1430 Oh boy!
You did an awesome work out Laura! 1 hour! That's good so don't beat yourself up :) and p.s. I LOVE your food blog - AMAZING!
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