LD • October 28, 2009

I did not feel great today either!?! I felt sluggish with a little tummy ache. Although with my little ache I did manage to go just over my calories! Go figure. Tomorrow is a new day :)

I think it's the weather that is making me want to eat, it's a blizzard here.

Today: 146.5

(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 6mile run

Calories Burnt: 628

Total Daily Calories Allowed: 1,254

~My Food Log~

Breakfast:
• 2 cups of coffee, black (5)

• 2 Whole Grain Waffles (150)

Lunch:

• Leftover Pasta (300)

Dinner:
• Turkey Chili & Cornbread (612)

Snack:

• Pineapple (76)

• Cheese Crackers (140)

Water:

• Lots

Total Calories: 1,268 (15 calories over)