LD • October 27, 2009

Today: 146.5

(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour/gauntlet, Weights: upper body

Calories Burnt: 629 + how ever much I burned lifting :)

Total Daily Calories Allowed: 1,254

~My Food Log~

Breakfast:
• 2 cups of coffee, black (5)

• 1 packet of Cream of Wheat & a sml. banana (193)

Lunch:

• Garbanzo Med Grill (685)

Dinner:
• Chicken Fajitas without tortillas, but w/guac. (375)

Snack:

Water:

• Lots

Total Calories: 1,258 (4 calories over) Oh well :)