Thursday, October 15, 2009

LD • October 15, 2009

Hello ladies :) I have been so busy lately, so I haven't been posting regularly. I have been running. My body is so sore though so I have decided to completely rest on my days off, so I did not work out today.



Today: 146
(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: none
Calories Burnt: 0
Total Daily Calories Allowed: 1,049

~My Food Log~

Breakfast:
• 2 cups of coffee, black (2)
• Egg and Cheese Sandwich (340)

Lunch:
• Crackers (156)

Dinner:
• Pizza (273)

Snack:
• Frozen yogurt (180)
• Kiwi (23)
• Blueberries (23)

Water:
• Lots

Total Calories: 989 (59 under)

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