Tuesday, October 20, 2009

EP - Tuesday October 20, 2009

Work out:
Elliptical for 35 minutes burned 380 cals

Breakfast:
organic oatmeal and organic blueberry jam and splenda
(130 cals)

Lunch:
Rice Tortillas with Black Forest Ham
(400 cals)

Dinner:
Chicken Fajitas
(250 Cals)

Snack:
(450 cals)

Total:a
1230 cals

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