Tuesday, November 10, 2009

MM - Nov 10/09

Weight: 203
Water: 3L
Workout: 1 hr BodyFlow class & 1 hr Zumba class (still sore from yesterday's 4 hrs of cardio)

12pm - chili, yogurt, 1 oz cheese, 1 ryvita cracker
7pm - pear
8pm - veggie omelet & mini wheats cereal
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