I finished reading Eat-Clean Diet and it was awesome! I am going to try to follow it as much as I can and see how it goes. It's actually pretty much everything I've been doing - but I want to add more water and more veggies to my diet.
Worked out: 45 minutes - 500 cals
Breakfast:
Egg Whites
Lunch:
Dinner:
(Tonight we are visiting with friends out of town so hopefully I'll go light on my meal :)
Hmmmmm I might have to get this book! :D
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