I wasn't able to count my cals as I was out of town again today - but I think I did okay.
I worked out 1 hour and 5 minutes and burned 740 Cals.
I think I am between 141 and 142 lbs - but I have decided that I am going to start measuring myself :) I am not sure how much I am suppose to lose per week - but I think losing 1 inch every 4 weeks is pretty good. I don't know if this is a good method - but it was a method my hairdresser suggested today - so I'm going to try it.
*sidenote: I got my hair cut today and got 2 new OPI nailpolish! Love, love & love! :)
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