LD • November 17, 2009

I had cookies tonight too! :D Yum!!

Today: 146.5 Woohoo I lost a 1/2 pound! LOL :)

(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour bike

Calories Burnt: 433

Total Daily Calories Allowed: 1,235

~My Food Log~

Breakfast:
• 2 cups of coffee, black (5)

• pear

Lunch:

• Ahi Tuna Salad (324)

• Egg Drop Soup (230)

Dinner:
• Taco Salad (279)

Snack:

• 2 Fortune Cookies (60)

• 3 Gingersnaps (87)

Water:

• Lots

Total Calories: 1,236 (UGH 1 calorie over)