Part of my 2011 Fitness Goals is to be accountable, so regular blogging should suffice. Here's how the first day of 2011 went...so far...
Workout: 4.1 K run
Weight: 233
Breakfast:
- 1 slice 12 grain toast w/ 1 tsp of reduced fat PB, 2 clementines, 1 c. low-fat yogurt
Post workout snack:
- banana in a wrap w/ 1/2 tsp pb
Lunch:
- 1 homemade chicken fajita with garlic sauce & reduced fat cheddar, 2 clementines
Dinner:
- homemade taco salad with avacado!
You go girl!!!
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