Well, I took a couple of days off from exercising this weekend, and I indulged a little with food. I don't feel bad about it though... it happens. That is why I
LOVE Monday's too, it's a fresh start!
Here are my totals for today!
Exercise for 1/24
Kickboxing: 45 min
Walking at a high incline: 15 min
NTC Workout: 45 min
= 105 mins
Challenge Totals: 263 mins
I am totally with you on the food thing. No point in feeling guilty - just burn it off! :) You are an animal Laura! You are doing awesome!
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