Christi Day #3: I'm the StairMASTER

I love Friday's! One thing I don't love about Friday's is that my day care at my gym closes early (6pm). I usually make excuses about not going and then miss out on a good workout. This last Friday I wasn't having it so I hauled my tush up there as soon as E was out of school...and I am so glad I did.

64 minutes on the STAIRMASTER baby!!!!

Good gosh the burn was amazing AND I get to log in a few more points to get me closer to the FIZZY!! I WANT that prize this month!! LOL I also want to be that much closer to losing the rest of the fat off this ol' body.

I've been doing good as far as nutrition. I have had my cheats here and there but I am getting a lot better about watching portions, making healthier choices, and I have managed to maintain my weight for another week: 132 lbs!!!

I also went to a new sports nutrition center that opened up near my home on Saturday and talked to the owner about getting my body fat percentage down and we both agree that a fat blaster might be my best option. I am also going to do a detox (which was a New Years goal anyway) but am waiting on my next paycheck to afford the one that I want. May 10th will be here before I know it and I want to give myself the best 30th birthday present ever: a fit, happy Chris!!

Exercise for 1/21:
Treadmill (5K Training): 64 minutes

Total for Challenge: 162minutes