Wednesday, December 30, 2009

JK 12.30.09

Today: 129
(I am only weighing myself once a week, on Mondays)
My Height: 5'1"
Goal: To weigh 105-110

Workout: 30 Day Shred dvd, 20 minutes elliptical
Calories Burnt: 285
Total Daily Calories Allowed: 1500

~My Food Log~
I'm not getting detailed with my food log on here for now...I'm already logging it on Sparkpeople.com and it's hard to do it on here again when I'm short on time. But, I might get ambitious and do it when everything slows down. Right now I'm working on upping my fiber and fruit and vegetable intake. It's kind of hard since the typical fibrous foods I'd eat give Sadie a tummy ache, she's really sensitive...my other two girls weren't.

Total Calories: 1535

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