I'm Back! :)

Hello ladies! I am so excited to get back on track! Although my eating today was terrible. Ya I need to work on getting my calories down! WAY DOWN!! I did work out and I did not gain any weight over the holiday's????? How did that happen? I have no clue because it seems like all I have been doing is eating!

Anywhoo I'm back and super excited to have Jerrica here! :D

hugs

Laura

Today: 145

(I am only weighing myself once a week, on Mondays)
My Height: 5'8"
Goal: To weigh 135-140

Workout: 1 hour bike, 1 mile run

Calories Burnt: 753

Total Daily Calories Allowed: 1,042

~My Food Log~

Breakfast:
• 2 cups of coffee, black (5)

Lunch:

• Salad (400)

• Pasta (100)

Dinner:
• Sushi (400)

• Fried rice (150)

• 1 beer (153)

Snack:

• 2 Fortune Cookies (60)

• Mango sorbet (80)

Water:

• Lots

Total Calories: 1,288 OK I went WAY over!!!! Haha I will work on that!