So I worked out Monday for 60 minutes on my elliptical and yesterday I got in 45 minutes. Today I am hoping to do another 60 minutes of elliptical work out. My girlfriend suggested that I focus on inches rather than weight - so tomorrow I am going to measure myself and reveal the truth!!! Eeeek!
Salad for lunch today and I think I will make some soup for tonight!!! :)
Cheers,
E
It's true- weight is probably not the best guage because muscle weighs more than fat! So you can weigh more, but shrink! ;)
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