After one week of vigorous exercise and NOT concentrating on my diet, I am up 0.5 pounds UGH is right! I'm done with being in denial, it is true DIET does trump EXERCISE! I'm tired of maintaining between 150 and 155. I am going on a strict diet of HEALTHINESS! Do you see that, yes it's a sign!!
Here's to week two, 135 here I come! :)
Hugs
Laura
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